Check Out These 50 Celebrities Who Beat The Pounds
Sherri Shepherd (35 pounds) – Workouts, Meditation, Good Sleep, And Therapy
Sherri Shepherd got multiple nominations and one win of the Daytime Emmy Award for co-hosting “The View” from 2007 to 2014. She is the author of the 2009 book “Permission Slips: Every Woman’s Guide to Giving Herself a Break.”
She used various methods at different times to check her weight and get an ideal body shape. But what helped most to lose 30 lbs was relying on meditation, good sleep, and the services of a therapist. On April 11, 2022, she showed up to support Garcelle Beauvais at her LA book signing event.
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