Check Out These 50 Celebrities Who Beat The Pounds
Melissa McCarthy (120 Pounds) – All-liquid Diet & Martial Arts
Melissa McCarthy’s journey with weight loss has been fascinating. Back in 2011, she spoke openly about a doctor-supervised all-liquid diet she embarked on for her role in “Gilmore Girls.” While the results were undeniably quick—Melissa shed a whopping 70 pounds in just four months—she wasn’t shy about admitting it wasn’t sustainable.
Fast forward to 2015, and Melissa’s approach completely transformed. Landing the lead role in “Spy” alongside Jude Law became the catalyst, this time prompting her to focus on martial arts. But the most significant change came from within. Melissa lost a substantial 50 pounds, but more importantly, she achieved it through a mental shift.
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