Check Out These 50 Celebrities Who Beat The Pounds
Rachael Ray (40 Pounds) – Diet & Exercise
Rachael Ray isn’t just a culinary queen; she’s also a fitness inspiration—especially for those who came to prioritize health a little later in life. Rachael herself admits she didn’t fully embrace exercise until her 40s. But when she did, she took a well-rounded approach. Her workouts combine cardio with strength training, keeping her muscles toned. This combo helps her burn calories and sculpt a strong physique.
The key to maintaining a healthy weight for Rachael, however, is the delicious world of the Mediterranean diet. It’s a far cry from depriving herself—it’s about enjoying flavorful, balanced meals that nourish her body!
You must be logged in to post a comment Login